I can accomplish great things.I overcome challenges and persevere through obstacles. I am patient and flexible. I survive layoffs and divorces. I recover from illnesses and injuries. I figure out how to make my paycheck keep up with inflation.I continue to learn and grow. I increase my knowledge and skills. I master new technology and study foreign languages. I read … [Read more...] about My Powers Are Amazing
Grow
My Needs Are Important
I make myself a top priority.I clarify my values and priorities. I figure out what is important to me. I explore my purpose. I set compelling and realistic goals.I validate my feelings. I treat myself with compassion. I accept myself as I am while working on making constructive changes.I set boundaries. I deserve to be treated with respect. I let others know what … [Read more...] about My Needs Are Important
I Live An Empowered Life
I have spent years discovering my truth. My life story is one of my greatest discoveries. I live in gratitude for all that I have learned and each event along my life's path.I see how fear and joy have touched many of my experiences. When I experience fear, I allow myself to feel and then release all the emotion. I let go of the anxiety by surrendering to it. I replace fear … [Read more...] about I Live An Empowered Life
I Hold On To Hope
I am optimistic.I look on the bright side. I remind myself that hardships are temporary, and positive things happen. I notice the miracles that occur each day.I build my confidence. I take control of my life. I have the power to decide how I respond to any situation. I can learn from experience and keep growing. My achievements prove that I am powerful and capable.I … [Read more...] about I Hold On To Hope
I Change And Grow
I am a work in progress. I upgrade my habits. I replace old routines with smarter choices.I take care of my body and mind. I eat delicious whole foods. I turn off the TV and go for a walk. I go to bed earlier, so I can wake up feeling refreshed and recharged.I strengthen my relationships. I communicate openly and directly. I resolve conflicts respectfully. I talk about … [Read more...] about I Change And Grow