I am leaving my baggage at the station. It is time to create my new life.I am leaving my worries behind. I recognize that they fail to serve me, and I want to avoid bringing worry to where I am going.I am leaving doubt at the station as well. Doubt only slows me down.I am definitely leaving fear behind. I refuse to let fear follow me to my new destination.As I … [Read more...] about I Am Hopping Onto The Joy Train
happy
My Morning Routines Are Smart
I start the day feeling happy and energetic. I wake up naturally or get out of bed as soon as the alarm goes off. I avoid using the snooze button.I drink a glass of water before my coffee. Rehydrating enhances my digestion and makes me more alert.I stretch my muscles and move around. I go for a run or do some exercises.I eat a hearty breakfast. I refuel with a … [Read more...] about My Morning Routines Are Smart
I Take Care Of My Body And Mind
I am committed to total fitness.I maintain a healthy diet. I load up on vegetables, fruits, and other whole foods full of fiber and essential nutrients. I cut back on empty calories, excess sugar, and saturated fats. I quench my thirst with water instead of sugary drinks. Staying hydrated prevents fatigue and makes it easier for my heart and other organs to function.I … [Read more...] about I Take Care Of My Body And Mind
I Replace Fear With Faith
In these unprecedented times, it is imperative that I pay attention to my emotional states. I realize how easily it is to be triggered at this time. I let go of those emotions that fail to support me, such as fear, and usher in faith, instead.I constantly monitor my thoughts and feelings. I take a barometer reading of where I am on the happiness scale. I move the dial up … [Read more...] about I Replace Fear With Faith
I Open The Window Of Opportunity
I let the light of new beginnings flow into my space. I fling the curtains of doubt open and receive new inspiration!I actively avoid closing myself off from opportunity. I open up my heart. I breathe in the new beginnings!I release old patterns of self-sabotage. I gratefully say goodbye to all the limiting beliefs from my past. I dust off the doubt dirt from my shoes … [Read more...] about I Open The Window Of Opportunity