I embrace the responsibility of making the world around me a wonderful place. Having an open heart and warm spirit is a good place to start.I am conscious of the energy that I greet others with. Starting from a positive place gives room for constructive and kind interactions. Offering kind words keeps the tone of my conversations positive.My smile says a thousand words. … [Read more...] about My Heart Is Always Warm And Open
perspective
I Have A Positive Addiction To Exercise
I love to exercise. Exercising my body makes me feel fully alive and happy to be on this planet. I feel strong and powerful while I exercise. I feel good about doing the right thing for my body.After exercising, my body and mind are completely relaxed. I have a better perspective of the world. My focus is enhanced, and any worries I had are diminished. I always feel better … [Read more...] about I Have A Positive Addiction To Exercise
I Avoid Negative People And Situations
I carefully choose the people I allow into my life. I am in control of my life, and one way I exercise control is by being selective of the people I allow to be part of it.I know that some people have the ability to create drama and drain my resources. I avoid these people so that I can have an enjoyable life. Negative people are unwelcome in my life.I also do my best … [Read more...] about I Avoid Negative People And Situations
I Take Deep Breaths
I am filled with peaceful energy.I use my breath to relax. I pause in between errands and business meetings. I go outside or sit down in a comfortable chair. I release tension and anxiety.I use my breath to subdue anger. When I am in a conflict with a friend or coworker, I stop and consider the situation from their perspective. I think before I speak, so I can make my … [Read more...] about I Take Deep Breaths
I Stand In Quiet Confidence
Just as the stag stands majestically at the top of the hill, I choose to stand in quiet confidence. I am enough, just as I am.I am starting to realize my magnificence. I also see the magnificence in all beings. I truly see the majesty of this beautiful world.I stand tall. I feel my feet fully rooted into the ground. I feel my stability. I feel my strength. I feel my … [Read more...] about I Stand In Quiet Confidence