I have the courage and power to face the challenges in my life.I focus my attention on the things I can control. I set specific and realistic goals. I make choices that align with my values. I live an authentic life instead of comparing myself to others. I am calm and happy.I think positive. I cultivate gratitude and optimism. I remind myself that life is full of ups … [Read more...] about I Gather Strength
Positive
I Build Room Into My Day To Recharge
When life throws me for a loop, I step back and give myself time to recover. Renewal is a formidable source of positive energy.I listen to cues from my body to know when to take a break. When aloofness starts to set in, I know that it is time to focus on other things. Balance is important to my overall success in life.Making time for that balance is one way for me to … [Read more...] about I Build Room Into My Day To Recharge
My Happiness Makes Ripples
Joy is contagious!I provide a positive role model for my children. They feel more secure and confident when I am peaceful and content. I teach them how to handle challenges and entertain themselves.I deepen my relationship with my partner. I let go of judgements. I show my gratitude and appreciation. I try to make their life easier by picking up their dry cleaning or … [Read more...] about My Happiness Makes Ripples
I Fill My Mind With Positive And Nourishing Thoughts
I am the master of my thoughts. I choose to only entertain positive thoughts. Positive thoughts help me to maintain a positive mood and an optimistic outlook on life.I am in control of what I think about and how I think of those things.I reject negative thoughts. Negative thinking is unwelcomed in my life. When I experience a negative thought, I immediately reject it. I … [Read more...] about I Fill My Mind With Positive And Nourishing Thoughts
I Clear My Mind
I am free of disturbing thoughts.I forgive others and myself. I say goodbye to grudges and resentments. I give myself credit for trying. I value learning from experience.I challenge assumptions that hold me back. I use positive language. I take responsibility for my choices. I remember my achievements and trust my abilities. I conquer my doubts.I open myself up to … [Read more...] about I Clear My Mind