I accept myself as I am. I honor my physical, mental, and spiritual needs.I eat a nutritious diet rich in whole foods. I exercise regularly. I aim for 7 to 8 hours of sleep each night.I manage stress. I find relaxation practices that work for me. I maintain a positive outlook.I connect with something bigger than myself. I practice my faith. I commune with nature. I … [Read more...] about I Love Myself Fully
Practice
I Feel My Life Changing For The Better
I choose to believe in a positive future. I choose positive thoughts and feelings. As I practice this, I am getting better and better at it and finding that I enjoy my life so much more!I realize that I create my world through my thoughts. I recognize that I create my world through my feelings. I know that thoughts and feelings come together to create intentions and … [Read more...] about I Feel My Life Changing For The Better
Daily Practice Is Powerful
I learn through repetition. I reinforce positive habits and expand my skills. I set goals and work hard. I persevere through obstacles and evaluate my progress.I nourish my spiritual wellbeing. I reflect and pray each day. I read inspiring texts. I build a community of friends who help me to explore my beliefs and apply them to my life.I strengthen my relationships. I … [Read more...] about Daily Practice Is Powerful
I Am Patient With Myself And Others
I am grateful that I have finally learned this lesson.I continue to practice patience with myself and others daily. I monitor my thoughts to ensure that I am saying kind words both aloud and in my head.I monitor my emotions and watch to see when I become impatient with myself and others. I take a breath when I see that I am becoming impatient. This calms me down and … [Read more...] about I Am Patient With Myself And Others
I Am Calm In Frustrating Situations
I am able to remain calm and at peace in all types of situations. This is a skill that requires practice, and I practice each day.I have a much greater ability to deal with frustration effectively than most others.I am a stoic person and realize that negative emotions frequently serve little purpose in today’s world.Frustration is just a sign that things are failing … [Read more...] about I Am Calm In Frustrating Situations