My body looks great and works well.I accept myself as I am. I look in the mirror and speak kindly to myself. I focus on the features I like. I remind myself that I am dazzling inside and out.I take care of my body.I scan myself from head to toe. I look for spots that are tight or sore. I relax them with breathing exercises and gentle stretches.I eat a nutritious … [Read more...] about My Body Is Beautiful
Protect
I Use Social Media Constructively
I stay happy and safe online.I keep in touch with family and friends. We plan parties and outings. We share updates and funny stories.I advance my career. I communicate with colleagues and discover new contacts and clients. I participate in online forums related to my industry. I showcase my work.I stay informed about news and events. I use trusted sources.I … [Read more...] about I Use Social Media Constructively
I Protect My Space
I do this in all areas of my life. I am excellent at setting boundaries.The older I get, the more I realize who I am. I am getting extremely clear about what is important to me. I realize that I need to set effective boundaries in order for others to respect my space.I am clear with my communication. I ensure that everyone knows what appropriate behavior in my space is. … [Read more...] about I Protect My Space
I Am Proactive
I take control of my life. I seize opportunities and anticipate setbacks.I am proactive in my personal life.I protect my mental and physical health. I eat a balanced diet and exercise regularly. I sleep 7 to 8 hours each night and manage stress constructively.I cultivate loving and mutually supportive relationships. I work as a team with my partner. I show my … [Read more...] about I Am Proactive
I Am Victorious!
I have overcome my weaknesses. I have slain the dragons of my past!I have taken up the gauntlet and risen to the occasion. I feel the new strength of character rise within me. I am reborn!I feel stronger than I have felt in years! My body is becoming more youthful and healthier in each moment! I feel my spine holding up my body with ease. I feel invincible, young, and … [Read more...] about I Am Victorious!