There is meaningful value in looking back at the beginning of my journey. It is a source of drive and inspiration. I commit some time each day to think back to where things started. Regardless of the size of my goal, it is always worthwhile to understand the beginning. I trace my steps throughout my journey thus far to acknowledge my accomplishments. When I consciously … [Read more...] about Reflection On My Progress Refocuses Me On My Goals
Renew
I Take A Moment To Reset And Replenish
As the winter’s snow starts to transform into spring rain, I start to feel the stirrings of hope. The gentle sound of rain helps me wake up to new beginnings. I feel I can reset my time clock to new activities. The fresh rain replenishes my soul. I am glad to be coming out of the cave of winter. Like a bear waking up from hibernation, I stretch and grow into what is next. I … [Read more...] about I Take A Moment To Reset And Replenish
I Review And Renew My Life
At the end of the year, I like to review and renew my life. It is good for me to look back on the year and see how far I have come with my personal growth. I have grown by leaps and bounds this year. It has been a challenging year, and I have come out victorious! Through many challenges comes great opportunities, and I can honestly look back at this year with pride. I … [Read more...] about I Review And Renew My Life
I Renew And Recharge
I bounce back from disappointments and daily pressures. I relax. I take a few deep breaths. I visualize lush green fields or tall snowy mountains. I soak in a warm bath or sip a cup of green tea. I listen to gentle music and snuggle under a soft blanket. I live mindfully. I meditate daily. I focus on one task at a time. Living in the present moment boosts my energy and … [Read more...] about I Renew And Recharge