I am filled with peaceful energy.I use my breath to relax. I pause in between errands and business meetings. I go outside or sit down in a comfortable chair. I release tension and anxiety.I use my breath to subdue anger. When I am in a conflict with a friend or coworker, I stop and consider the situation from their perspective. I think before I speak, so I can make my … [Read more...] about I Take Deep Breaths
Situation
I Am Calm In Frustrating Situations
I am able to remain calm and at peace in all types of situations. This is a skill that requires practice, and I practice each day.I have a much greater ability to deal with frustration effectively than most others.I am a stoic person and realize that negative emotions frequently serve little purpose in today’s world.Frustration is just a sign that things are failing … [Read more...] about I Am Calm In Frustrating Situations
I Can Adapt To Any Situation
I have the ability to adapt to any situation or circumstance. I am becoming better at dealing with change each day. As my knowledge and experience grow, I become more capable at adapting. I can handle any curve ball thrown my way.My strengths, talents, and abilities allow me to be flexible in my approach to new situations. I am fortunate to have so many advantages in life. … [Read more...] about I Can Adapt To Any Situation