Your home should be a place you can escape to and shield yourself from life's frustrations. To increase your tranquility, you can transform your home into a haven where you can retreat if you need to release stress or simply relax. You don't need the services of an interior decorator or Feng Shui designer to accomplish the atmosphere of relaxation and comfort you want for … [Read more...] about How To Transform Your Home Into a Relaxed Haven
stress
Breathe Out Stress Anytime, Anywhere
In today's frantic and fast-paced world, everything seems to happen at breakneck speed. It's vital that you take care of yourself so you remain calm and happy throughout the day. Thankfully, tools like yoga and meditation provide your mind and body with an opportunity to learn to deal with stress in an effective way. Meditation and yoga exercise the mind. Just as your body … [Read more...] about Breathe Out Stress Anytime, Anywhere
Affirmation For Stress and Pressure
I turn pressure into fuel The pressure that surrounds me on a daily basis can either be a source of stress or an agent for change. With my positive determination, I choose to turn pressure into the fuel needed to take my productivity to the next level. When the pressure is on, I work with diligence to accomplish my goal. I see pressure as the spark that lights my fire. … [Read more...] about Affirmation For Stress and Pressure
Positive Affirmations Stress
Positive Affirmations Stress Relief I have an outlet to relieve my stress and engaging in it regularly is a priority for me. I know I am happiest and most productive when I have regular ways of letting off steam, so I view these times as equally important as my work. It is my choice in how I spend my time relieving stress. I may choose to play sports, read, watch a movie, … [Read more...] about Positive Affirmations Stress
Stress challenges
Stress challenges me to do more and be more. A healthy dose of stress is something I can use to motivate myself to achieve great things. Stress is the propeller that energizes me to fly over any challenges. Deadlines and expectations keep me on course. I push myself because I believe that I can accomplish anything I set my mind to. The more I am pushed, the further I go. … [Read more...] about Stress challenges