Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

stress

I Make Friends With Myself

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I am happy with who I am.I take care of my health and wellbeing. I adopt habits that keep me fit and strong. I eat nutritious whole foods. I exercise regularly. I manage stress and sleep well.I make my own decisions. I pursue my personal definition of success instead of comparing myself to others. I give myself time to weigh the pros and cons. I trust my intuition.I … [Read more...] about I Make Friends With Myself

I Do What Feels Right For Me

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I live according to my true nature. I do what brings me joy. My inner wisdom guides me to things that help me grow.Instead of being controlled by fear or worry, I trust that whatever happens is for the best. I believe that the universe supports me when I live according to my highest vision. I trust that I have been given all I need to fulfill my highest purpose.I love … [Read more...] about I Do What Feels Right For Me

I Am An Avid Reader

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I love books. I read for pleasure and education. Books entertain me and reduce my stress. When I read, I increase my brain power, strengthen my communication skills, and learn new information.I fill my home with books and magazines that interest me. I browse through bookstores and newsstands. I look for recommendations from online communities, literary critics, and … [Read more...] about I Am An Avid Reader

I Am Capable Of Handling Anything

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I learn how to handle stress and anxiety and manage my feelings. When stressful things happen, I use techniques like deep breathing and visualization.I learn to let go of control and allow things to unfold. Letting go feels good and gives me confidence. I have faith in myself and practice being patient.When I get frustrated, I remind myself that everything works out for … [Read more...] about I Am Capable Of Handling Anything

Everywhere I Go, I Take My Personal Power With Me

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I have the power to draw upon my strengths when I need help and always have strong confidence in my abilities.When I feel less confident in something, I put in the extra effort. I talk myself through difficult situations and always express my feelings.Each day, I get better at asking for what I need from others to get what I want. Even though it may be an uncomfortable … [Read more...] about Everywhere I Go, I Take My Personal Power With Me