I am enthusiastic and inspired.I remember my purpose. I focus on the reasons behind my actions. My job is more satisfying when I think about taking care of my family or using my skills to help others. I enjoy working out more when I see results like weight loss and fewer sick days.I set specific goals and write them down. Clear objectives help me to develop effective … [Read more...] about I Stay Motivated
Support
I Minimize Stress
I am calm and collected. I look on the bright side. I view challenges as opportunities to learn and grow. I focus on solutions. I notice the pleasant things that happen each day and cultivate a sense of gratitude.I slow down. I take refreshing breaks while I am working. I tackle one task at a time. I make deliberate choices rather than rushing around.I shorten my to-do … [Read more...] about I Minimize Stress
I Cope With Uncertainty
I am happy and secure even when my knowledge is limited. I accept reality. I know that change is a natural part of life.I focus on the things I can control. I stop ruminating and shift my attention to areas where I can take action. I save money for a rainy day. I develop additional job skills. I clean my bathroom or enjoy my hobbies.I welcome new opportunities. … [Read more...] about I Cope With Uncertainty
I Choose My State Of Being
I am happy to know that I am in control of my reality.Each morning, when I awake, I notice my state of being. I choose to wake up happy. I choose to be grateful for my good night’s sleep. I give thanks for this warm bed and a safe home.I am grateful for this new day.When I start my day out with gratitude, my whole day goes more smoothly. I notice that nothing … [Read more...] about I Choose My State Of Being
I Am Transforming Into My Magnificence
I have changed so much in my personal growth in the last year that I hardly recognize myself. I am astounded at how far I have come. I have grown into a magnificent butterfly from the tiny caterpillar I once was.I am proud of all the changes I have created in my life. I am proud that I have faced my demons and come out triumphant. I am truly proud of my … [Read more...] about I Am Transforming Into My Magnificence




