After so much chaos in the world this past year, I have decided to avoid depending on the World to normalize itself. I am choosing to create my new normal NOW! I am taking the bull by the horns and wrestling it down to the ground like a rodeo cowboy! Yeehaw!I realize that I am in charge of my own reality. I can create anything I want. I am tired of waiting for the ship to … [Read more...] about I Create My New Normal
I Am Fully Awake
I am vibrant and alive.I increase my self-knowledge and awareness. I regard myself with honesty and unconditional love. I accept my emotions. I embrace each aspect of myself without making judgements.I connect with the divine. I open my heart and mind. I recognize our common humanity. I feel like I belong.I extend compassion to others and myself. I am kind, … [Read more...] about I Am Fully Awake
I Am A Conscious Communicator
I choose carefully the words I express. I think before I speak. I am conscientious about what I communicate.I realize how important rhetoric is. I realize that I am an influencer. I take that title very seriously. I choose to be a conscientious influencer.I listen very carefully to those who are communicating with me. I watch their body language. I hear their vocal … [Read more...] about I Am A Conscious Communicator
Courage Helps Me To Heal
Moving forward can be scary, especially when I need to heal. Rather than being stuck in misery, though, I prefer to do everything I can to carry on.I face reality. I focus on finding solutions rather than wishing that things were different. I accept my feelings. I examine my decisions and their consequences. I remember that denial holds me back and causes more anxiety.I … [Read more...] about Courage Helps Me To Heal
Adapting Is A Skill
I can succeed at handling change and uncertainty. I look at situations from different perspectives. I search for the silver lining. I am flexible, creative, and upbeat.I experiment with new approaches. I appreciate the opportunity to update my thinking and behavior. I stay relevant.I take responsible risks. I calculate the advantages and disadvantages. I weigh the costs … [Read more...] about Adapting Is A Skill