I realize that change is going on all the time. Perhaps I could tap into change more quickly. I can choose to let go of resistance to change more readily.I start an inner inquiry around the word “open”. I notice when I am slowing down the process of change with my doubt or fears around change. I become aware of the times when I am closed off from change.I check with my … [Read more...] about I Am Open To Change
I Am Kind
I choose kindness as my modus operandi. I recognize that being kind is a state of being.I think kind thoughts. I am aware when unconscious thought patterns that need to be re-evaluated bubble up to the surface. I take a look at those thoughts and dig deeper to find their origin.Once I find their origin, and I feel good about releasing them, I replace them with kind … [Read more...] about I Am Kind
I Am Filled With Purpose
My life is rich and rewarding. I search for meaning. I listen to my heart. I analyze the things I love to do and the things I do well. I list the qualities that I want to possess. I develop a personal mission statement.I increase my awareness. I gain a deeper understanding of myself through meditation and prayer. I make concrete plans that leverage my unique skills and … [Read more...] about I Am Filled With Purpose
Change Excites Me
I love the thrill of discovery. Embracing change helps me to learn and grow. I increase my knowledge and skills. I test my courage and abilities. I overcome challenges and adapt to new circumstances.Accepting change reduces stress. Change is a natural part of life. Instead of wasting energy trying to resist it, I try to be proactive. I focus on what I have to gain.I … [Read more...] about Change Excites Me
I Give Myself Permission To Live A Simpler Life
I give myself permission to live the life that makes sense for me. I allow myself to live simply and meaningfully.I only have things in my life that I love. I only need a few things in order to be happy. I know what is most important in my life. I enjoy these things and people as much as I can and avoid spending my time on the people and things that mean little to me.I … [Read more...] about I Give Myself Permission To Live A Simpler Life