My life is meaningful and joyful.I develop close relationships that are healthy and mutually supportive. I cherish my family and friends. I block out time for my loved ones. I am proactive about scheduling family dinners and weekend outings. I feel understood and cared for.I make choices that reflect my values. I stand up for my principles.I slow down. I live … [Read more...] about I Am So Happy
Health Affirmation
I Am Valuable
I believe that I have value just the way I am. However, realizing that more value would be even better, I work to become even more valuable each day.I know that when I see myself as valuable, others see my value as well.I raise the bar within me and see myself as a person of great worth. I know that it is important to raise my self-worth.I do everything I can to be … [Read more...] about I Am Valuable
I Create My Own Personal Aloha State Within
This time of the year makes me long for Hawaii, the Aloha State of the United States of America. Even though I am elsewhere at this time, I can create my own Aloha State within my soul.I am well aware that one of the meanings of “Aloha” is Love. I can create my own internal state of love and feel relaxed as if I am on vacation in Hawaii.I imagine myself on a beach in … [Read more...] about I Create My Own Personal Aloha State Within
I Take Time To Rest, Reflect, And Restore Myself
I realize that it is good to take a break sometimes and replenish the well.In my excitement to expand at a rapid rate of speed, I can sometimes overextend myself. It is always good to renew and reflect.I recognize when I am doing too much. I slow down when things get too frenetic in my world.I am grateful that I have sense enough to slow down at times and reassess … [Read more...] about I Take Time To Rest, Reflect, And Restore Myself
I Recognize That I Am Worthy
I am grateful that I have come to appreciate myself more. I am happy that I know my worth. I feel gratitude at finding my new value.Now that I value myself more, I am more confident in speaking my truth. I can leave the old, people-pleaser patterns of my past behind.I have done my due diligence. I have taken all the classes. I have studied with the masters. I have done … [Read more...] about I Recognize That I Am Worthy