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You are here: Home / Free Affirmations / I Take Time To Rest, Reflect, And Restore Myself

I Take Time To Rest, Reflect, And Restore Myself

June 4, 2021 by Bryan K

I realize that it is good to take a break sometimes and replenish the well.

In my excitement to expand at a rapid rate of speed, I can sometimes overextend myself. It is always good to renew and reflect.

I recognize when I am doing too much. I slow down when things get too frenetic in my world.

I am grateful that I have sense enough to slow down at times and reassess my life. I feel that it is a good thing to take a weekend off.

I know how a holiday from the day-to-day pressures can make me a better worker when I come back with a fresh perspective.

I give myself permission to rest and recuperate.

I know that restoring my energy and strength makes me all the better. I walk away from my work for a brief break and go for a walk. I breathe in fresh air. I do a few stretches. I let my mind wander.

I imagine myself in my own little snow globe. It is quiet and peaceful. I can take a breath. I let myself drift off into this land of creativity and joy. I realize that even a tiny break from life can refresh me.

Sometimes I just need to be by myself for a minute with no distractions. I turn off all devices. I retreat to nature. I pull myself back together if I have allowed myself to get pulled in too many directions from too many people.

Today, I know that it is okay to take time for myself and dream.

 

Self-Reflection Questions:

  1. Where have I allowed myself to get over extended?
  2. How often do I say “no” to the requests of others?
  3. Where can I manage my time and energy better?

Filed Under: Free Affirmations, Health Affirmation, Hope Affirmations, Learning Affirmations, Motivational Wallpapers, Personal Reflection Affirmations, Positive Affirmation, Productivity Affirmations Tagged With: Alone, Assess, Break, Breathe, Distraction, Drift, Grateful, Joy, Nature, Off, peace, perspective, quiet, Recuperate, Reflect, Replenish, Rest, restore, Retreat, Time, world

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