Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Health Affirmation

I See The New Purpose Of My Life

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It is now time to act on this new purpose.I am grateful for all the things I have learned so far in my life. I am thankful for all the learning lessons I have overcome thus far. I am happy that my life has become a thing of beauty.Just as the lotus flower rises up through the muck toward the light, I am now emerging into the light of my legacy. I see now what was … [Read more...] about I See The New Purpose Of My Life

I Feel The Energy Of Summer And Faith In My Future

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I feel like I have turned a corner and left fear and doubt behind. Just as spring moves into summer, I feel the energy of vacationing. I get inspired about where I want to spend my summer. I get excited about summer vacations!I am ready to get out of the house, explore my future, and expand.I smell the new aromas of summer. I love to barbecue. I feel the life of summer … [Read more...] about I Feel The Energy Of Summer And Faith In My Future

I Love To Run

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Fitness is important to me. Running helps me to condition my heart and manage my weight. My bones and muscles grow stronger. I feel lighter and more alive.I create habits that make running a consistent part of my life.I make running a priority. I block out time for exercise in my schedule. I try to run at the same time each day. I fit it in before work or during my … [Read more...] about I Love To Run

I Lose Weight And Keep It Off

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I am healthy and fit.I manage my weight because I value my health. I love my body and respect its needs. Taking care of myself helps me to lead a long and active life.I avoid fad diets. I adopt healthy habits that I can stick with for the long run.I keep track of what I eat. I use a journal or an app on my phone, so I have an accurate picture of how much I consume. … [Read more...] about I Lose Weight And Keep It Off

I Embody Strength

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I train my body and mind. I do exercises for my muscles and my brain. I visit the gym and the library. I acquire more knowledge and skills. I continue learning about myself and the world around me.I embrace challenges. I stay strong during difficult times. I possess abundant energy and stamina.I live mindfully. I do one thing at a time. I make intentional choices that … [Read more...] about I Embody Strength