I have learned that being compassionate is a wonderful model to follow. I am happy that I have come to this level of coaching.I am proud that I have come this far. I am happy that I choose to be compassionate rather than judgmental. I know my clients will come farther in their personal growth when I show compassion and validate their feelings and efforts.I am grateful … [Read more...] about I Am A Compassionate Coach
Hope Affirmations
I Abide In Appreciation
I realize that appreciation increases all that I desire. I am grateful for appreciation.I appreciate my life. I appreciate all the people that bless my life. I even appreciate all my challenges, as they help me grow.I appreciate all the beauty around me. I appreciate the wildflowers that grow in abundance. I appreciate abundance.I appreciate my home. I am grateful … [Read more...] about I Abide In Appreciation
Hope Lights Up My Life
My days are filled with happiness and purpose.I cultivate gratitude. I notice the pleasant events and valuable opportunities that greet me each day. I keep a journal of things I am thankful for and express my appreciation out loud on a regular basis.I give generously. Volunteering in my community or doing favors for my neighbors builds my confidence. My actions prove … [Read more...] about Hope Lights Up My Life
Hardships Are Temporary
I bounce back from losses and disappointments.I manage stress. I relax with deep breathing. I practice self-care activities. I listen to gentle instrumental music or take a warm bath.I reach out for support. I talk about my feelings with family and friends who validate my experiences and help me to develop effective coping strategies. I feel loved and cared for.I … [Read more...] about Hardships Are Temporary
I Expand My Capacity For Compassion
I expand my capacity for compassion for others and myself. I am learning to be self-compassionate.My old programming taught me to take care of others at my own expense. However, I have now learned that it is better to show myself compassion. By showing myself compassion, I have more compassion to give to others.I am grateful that I have learned to take better care of … [Read more...] about I Expand My Capacity For Compassion