I create a positive environment for my family, friends, and me.I clear away clutter. I put things back when I am done using them. I gather up items I seldom use and donate them to charity. Keeping my house tidy reduces stress and saves time on cleaning.I bring the beauty of nature indoors. I maximize natural light. I decorate with fresh flowers and bowls of fruit.I … [Read more...] about My Home Is A Healing Space
Learning Affirmations
My Body Is Relaxed
I feel comfortable and at ease.I stretch my muscles. I stand up and move around when I am sitting for long periods. I learn exercises I can do at my desk or in my car.I build up my strength. Developing a powerful core takes pressure off the rest of my body. I slow down the aging process.I work on my balance. I avoid injuries and feel steady on my feet.I inhale … [Read more...] about My Body Is Relaxed
Knowledge Gives Me Power
I engage in lifelong learning.I explore my purpose. Studying different subjects helps me to understand myself and the world around me. I develop my abilities and open up new opportunities.I advance my career. I acquire the qualifications I need to do meaningful work. I prepare myself to take on more responsibility. I keep my skills up to date and relevant.I discover … [Read more...] about Knowledge Gives Me Power
I Shape My Life
My choices determine my experiences. I clarify my purpose. I think about my values and priorities. I know what I want out of life. My direction is clear.I set compelling goals. I give myself something to strive for. I create short- and long-term objectives with specific timelines. I evaluate my progress regularly.I work hard. I put forth consistent effort.I manage … [Read more...] about I Shape My Life
I Like A Challenge
Overcoming difficulties builds my character. Challenges teach me to be more compassionate. I increase my awareness. I feel more connected to others knowing that they struggle like me. I reach out with patience and kindness.Challenges increase my skills. I test my abilities by taking risks. I add to my achievements and accomplishments.Challenges make me wiser and … [Read more...] about I Like A Challenge