I create a positive environment for my family, friends, and me.
I clear away clutter. I put things back when I am done using them. I gather up items I seldom use and donate them to charity. Keeping my house tidy reduces stress and saves time on cleaning.
I bring the beauty of nature indoors. I maximize natural light. I decorate with fresh flowers and bowls of fruit.
I prepare nutritious meals and snacks. I cook at home instead of eating out. I focus on whole foods that are low in sugar and unhealthy fats.
I encourage restful sleep. I optimize my bedroom. I keep it dark and quiet. I buy a new mattress or a fan to block out street noises.
I work out. I watch fitness programs on TV and take virtual yoga classes. I ride a stationary bike or a rowing machine. I jump rope and play frisbee in my backyard.
I express my creativity. I practice the piano. I make paper crafts with my kids.
I nurture my spirituality. I arrange a quiet space for prayer and reflection. I light candles and read inspiring books.
I share my hospitality. I invite my friends over for weekend brunches and movie nights. I organize haunted houses for Halloween and barbecues for the Fourth of July.
Today, I enjoy spending time at home. I feel secure knowing I have a refuge that provides health and happiness for my loved ones and me.
- What are the advantages of having a designated workspace at home?
- How can my family divide household chores fairly?
- What are 3 words I would use to describe my home?