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You are here: Home / Free Affirmations / My Home Is A Healing Space

My Home Is A Healing Space

September 28, 2021 by Bryan K

I create a positive environment for my family, friends, and me.

I clear away clutter. I put things back when I am done using them. I gather up items I seldom use and donate them to charity.  Keeping my house tidy reduces stress and saves time on cleaning.

I bring the beauty of nature indoors. I maximize natural light. I decorate with fresh flowers and bowls of fruit.

I prepare nutritious meals and snacks. I cook at home instead of eating out. I focus on whole foods that are low in sugar and unhealthy fats.

I encourage restful sleep. I optimize my bedroom. I keep it dark and quiet. I buy a new mattress or a fan to block out street noises.

I work out. I watch fitness programs on TV and take virtual yoga classes. I ride a stationary bike or a rowing machine. I jump rope and play frisbee in my backyard.

I express my creativity. I practice the piano. I make paper crafts with my kids.

I nurture my spirituality. I arrange a quiet space for prayer and reflection. I light candles and read inspiring books.

I share my hospitality. I invite my friends over for weekend brunches and movie nights. I organize haunted houses for Halloween and barbecues for the Fourth of July.

Today, I enjoy spending time at home. I feel secure knowing I have a refuge that provides health and happiness for my loved ones and me.

 

Self-Reflection Questions:

  1. What are the advantages of having a designated workspace at home?
  2. How can my family divide household chores fairly?
  3. What are 3 words I would use to describe my home?

Filed Under: Free Affirmations, Health Affirmation, Hope Affirmations, Learning Affirmations, Personal Reflection Affirmations, Productivity Affirmations Tagged With: Environment, Family, Friends, happy, Heal, Health, home, Hospitality, Inspire, Nature, Positive, Rest, Sleep, Space, Time

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