I have learned that being compassionate is a wonderful model to follow. I am happy that I have come to this level of coaching.I am proud that I have come this far. I am happy that I choose to be compassionate rather than judgmental. I know my clients will come farther in their personal growth when I show compassion and validate their feelings and efforts.I am grateful … [Read more...] about I Am A Compassionate Coach
Learning Affirmations
I Abide In Appreciation
I realize that appreciation increases all that I desire. I am grateful for appreciation.I appreciate my life. I appreciate all the people that bless my life. I even appreciate all my challenges, as they help me grow.I appreciate all the beauty around me. I appreciate the wildflowers that grow in abundance. I appreciate abundance.I appreciate my home. I am grateful … [Read more...] about I Abide In Appreciation
Hope Lights Up My Life
My days are filled with happiness and purpose.I cultivate gratitude. I notice the pleasant events and valuable opportunities that greet me each day. I keep a journal of things I am thankful for and express my appreciation out loud on a regular basis.I give generously. Volunteering in my community or doing favors for my neighbors builds my confidence. My actions prove … [Read more...] about Hope Lights Up My Life
Hardships Are Temporary
I bounce back from losses and disappointments.I manage stress. I relax with deep breathing. I practice self-care activities. I listen to gentle instrumental music or take a warm bath.I reach out for support. I talk about my feelings with family and friends who validate my experiences and help me to develop effective coping strategies. I feel loved and cared for.I … [Read more...] about Hardships Are Temporary
I Am Making A Commitment To Self-Healing
It is high time to be making a sincere commitment to my self-healing. I am ready to make that commitment. I am taking my self-healing journey to the next level.I am ready to clean out my cupboards of any foods that fail to serve my highest health commitment. I choose only foods that are nutritious. I learn to cook healthy meals.I recommit to a healthy exercise program. … [Read more...] about I Am Making A Commitment To Self-Healing




