Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Appropriate

It Is Okay To Show My Emotions

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I express my feelings in healthy and appropriate ways.I connect with myself. I deepen my self-awareness. I keep a journal about my thoughts and feelings. I explore my anger and sadness, instead of pushing them away.I use my inner dialogue to comfort and encourage myself.I validate my feelings. I love and accept myself as I am. I observe myself without making … [Read more...] about It Is Okay To Show My Emotions

Everywhere I Go, I Take My Personal Power With Me

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I have the power to draw upon my strengths when I need help and always have strong confidence in my abilities.When I feel less confident in something, I put in the extra effort. I talk myself through difficult situations and always express my feelings.Each day, I get better at asking for what I need from others to get what I want. Even though it may be an uncomfortable … [Read more...] about Everywhere I Go, I Take My Personal Power With Me

I Protect My Space

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I do this in all areas of my life. I am excellent at setting boundaries.The older I get, the more I realize who I am. I am getting extremely clear about what is important to me. I realize that I need to set effective boundaries in order for others to respect my space.I am clear with my communication. I ensure that everyone knows what appropriate behavior in my space is. … [Read more...] about I Protect My Space

I Patiently Allow My Body To Heal And Transform With Ease

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My body is amazing, but it works on its own timetable. I know that my body takes time to respond to any changes I make.When I change my diet, it might take weeks or months to see all the benefits come to fruition. My body needs time to lose weight and become healthier.Exercise also requires time to work its magic. My body readily responds to exercise, but I know that I … [Read more...] about I Patiently Allow My Body To Heal And Transform With Ease

I Rewire My Brain

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I am taking measures to weed out old programs and install new, more efficient programing. I am the programmer of my brain.The more I read about how powerful my beliefs are in programing my life, the more I pay attention to my beliefs. I sort out the old beliefs from my childhood and upgrade them to my adulthood.I become acutely aware of my thoughts. I recognize that my … [Read more...] about I Rewire My Brain