I consistently pay attention to my eating habits. I know how to eat when I am hungry and stop when I am full.I choose foods that make me feel better and eat them in healthy portions. Although I may like certain foods, I resist those that cause inflammation in my body.I drink lots of water throughout my day. And I am aware when I am thirsty. I notice the signals in my … [Read more...] about I Take Care Of My Health
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I Am Healthy And Strong
I appreciate my body for the strength that it gives me every single day. I know that it does its best for me.I recognize that I have the strength to live life to the fullest. I have the power to create my own destiny and live the life that I deserve.I make my health my number one priority. I embrace a strong, healthy body and mind.I recognize that newspapers, … [Read more...] about I Am Healthy And Strong
I Am Fortunate Each And Every Day
I appreciate my body for the strength that it gives me every single day. I know that it does its best for me.I recognize that I have the strength to live life to the fullest. I have the power to create my own destiny and live the life that I deserve.I make my health my number one priority. I embrace a strong, healthy body and mind.I know that I can reach my full … [Read more...] about I Am Fortunate Each And Every Day
I Love Healthy Habits
My lifestyle keeps me happy and fit.I set compelling goals. I clarify my values and priorities. I devote my time and energy to activities that are meaningful to me. My life has purpose and direction.I manage stress constructively. I think positive. I set aside time for myself each day. I talk about my feelings with family and friends. When I feel tense, I slow down and … [Read more...] about I Love Healthy Habits
I Honor My Inner Power
I realize that my greatest power comes from my higher power. I am aligned with my higher power.I am more than I appear.I am more than this body. I am more than this mind. I am in this world, but not of this world. I am more.I am grateful for this knowledge and understanding.The more I know the more I see that I am connected to All that Is. I am an integral part … [Read more...] about I Honor My Inner Power