Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Breathe

I Take Deep Breaths

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I am filled with peaceful energy.I use my breath to relax. I pause in between errands and business meetings. I go outside or sit down in a comfortable chair. I release tension and anxiety.I use my breath to subdue anger. When I am in a conflict with a friend or coworker, I stop and consider the situation from their perspective. I think before I speak, so I can make my … [Read more...] about I Take Deep Breaths

I Am Holding Space For My Dreams To Manifest

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Just as a pregnant mother must wait patiently for her child to be born, I am holding space for my dreams to manifest. I am grateful for this new sense of patience.I am patient. I am patiently awaiting my dreams to come true. I have done my due diligence and now it is time to patiently wait.I hold space for my dreams to become my reality.I feel the serenity. I feel … [Read more...] about I Am Holding Space For My Dreams To Manifest

My Breath Is Peaceful

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I am calm and relaxed.I slow down. I shorten my to-do list. I focus on one thing at a time. I turn off my phone and other devices for at least one hour each day.I take refreshing breaks while I am at the office. I pause in between tasks to gather my thoughts and renew my energy. I sip a cup of tea or call a friend to share a funny story about something that happened at … [Read more...] about My Breath Is Peaceful

I Let Small Things Go

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I focus on the big picture.I define my priorities. I shift my attention to developing my strengths and taking care of my family.  I spend less time fretting about when the mail gets delivered or whose turn it is to clean the bathroom.I am quick to forgive. I release grudges and resentments. I give others a second chance. I treat myself with compassion too.I live in … [Read more...] about I Let Small Things Go