I see my body as my instrument in this life. I choose to take good care of it, so it can perform optimally.Just as I would ensure that my ukulele is tuned before I play it, I take the time to get myself tuned up.I feed my body the finest fuel I can find. I feast on nutritious, wholesome foods.I find the best combination of exercise and activity that suits my body at … [Read more...] about I Fine Tune My Body, Mind, And Spirit
Clear
My Confidence Is Unshakeable
I believe in myself and my abilities. I think positive. I remember that hard times are temporary, and I control how I react to external circumstances. I look for ways to use any situation to my advantage. I am creative and flexible.I focus on my strengths and achievements. I take pride in my accomplishments.I stand tall. Looking confident helps me to feel surer of … [Read more...] about My Confidence Is Unshakeable
My Time And Attention Are Directed Toward My Goals
I spend my time in ways that produce the results I desire.My focus and time are my most valuable resources, and I leverage both as well as I can. I know that if I focus on the right things and spend my time wisely that I can achieve all of my goals as quickly as possible.My goals are as clear as a bell to me. I can see my future as easily as I can see my reflection in a … [Read more...] about My Time And Attention Are Directed Toward My Goals
I Make Progress
I keep moving forward.I set clear and compelling goals. I give myself something to strive for. My inspiration is strong, and my direction is clear.I persevere through obstacles. I remember that setbacks are natural. When I hit a roadblock, I find another route. I keep trying, and I learn from each experience.I embrace change. I keep up with the times. I master new … [Read more...] about I Make Progress
I Clear My Mind
I am free of disturbing thoughts.I forgive others and myself. I say goodbye to grudges and resentments. I give myself credit for trying. I value learning from experience.I challenge assumptions that hold me back. I use positive language. I take responsibility for my choices. I remember my achievements and trust my abilities. I conquer my doubts.I open myself up to … [Read more...] about I Clear My Mind