My partner and I work together as a team.We communicate openly. I talk with my partner instead of making assumptions about how they feel. We discuss sensitive subjects. We listen to each other without making judgements. We stay engaged.We try to make life easier for each other. I anticipate my partner’s needs and pitch in before being asked. I cook their favorite meals … [Read more...] about My Marriage Is Supportive
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My Relationships Are Happy And Safe
I surround myself with family and friends I love and trust.I set realistic expectations. I take responsibility for my own happiness. I avoid placing too many demands on any one individual. I accept that changes and conflicts are natural. I am quick to apologize and forgive.I maintain healthy boundaries. I let others know how I wish to be treated and the consequences for … [Read more...] about My Relationships Are Happy And Safe
I Appreciate My Coworkers
I build relationships that help my career and increase my job satisfaction.I take an interest in my coworker’s personal lives. I ask them about their families and hobbies. I value diversity and inclusion. I accept them for who they are and recognize their contributions.I consider the needs of others. I clean up after myself in the break room and use headphones when I am … [Read more...] about I Appreciate My Coworkers
Calm Energy Flows Through Me
I am centered and serene.I deal with stress constructively. I set realistic expectations and manage my commitments. I take breaks before I become fatigued. I talk about my feelings and ask for help when I need it.I remain poised under pressure. I am confident in my ability to handle deadlines and setbacks. I focus my attention on the things I can control. I view … [Read more...] about Calm Energy Flows Through Me
I Balance On The Seesaw Of Life
In these unstable times, I find my balance and stay centered. I am centered in my truth.With all the opposing views, I stay out of the drama. I find my center. I balance my life.I find that it is easier to do so by unplugging from mainstream media. I take a break from social media. I do the bare minimum online.I plug into nature. I imagine I am at the … [Read more...] about I Balance On The Seesaw Of Life