I am naturally a sensitive person. I am highly aware of my surroundings. I am highly perceptive and notice the details of life. I notice things that others fail to see. This provides me with a rich and detailed life.I am also sensitive to others. I quickly pick up on their emotions.I am empathetic and sympathetic. I consider others when I make decisions. I choose my … [Read more...] about I am Sensitive and Patient
Emotions
I Am In Charge of How I Feel
I alone decide how I feel. I have the option of experiencing any emotion I choose. I can choose to feel happy or sad, excited or bored, hopeful or hopeless. My feelings are under my control.Other people lack the power to affect my emotions. I can choose how I wish to respond to whatever they say or do. I remember that I am the one who is in charge.When I feel down, I … [Read more...] about I Am In Charge of How I Feel
I Discuss My Feelings
Talking about my emotions helps me in many ways.I gain self-knowledge and awareness. I recognize that my feelings are natural and important. I explore my superficial emotions and the deeper ones that lie beneath them. I understand my motives and reactions.I make sounder decisions. Talking about my anger or fear makes these sensations less intense. I gain greater control … [Read more...] about I Discuss My Feelings
Reflect: A smile breaks the ice
It is easy for me to make an initial connection with others. A smile breaks down walls and allows the other person to feel welcomed in my presence.Each morning when I look in the mirror, I greet myself with a smile. It instantly removes any feeling of discomfort or doubt that I wake up with. Smiling to myself reminds me that I am capable and renews my confidence to go after … [Read more...] about Reflect: A smile breaks the ice
I Am Free To Rule Over My Passions
I am grateful for the blessing I have to be free. With freedom comes the great task to manage my liberties in a responsible way. I choose to rule over my passions, rather than becoming a victim to my desires.Part of being free means that I am accountable for what I do with my passions. Emotions are an important part of me as a whole, but to achieve inner peace, I must also … [Read more...] about I Am Free To Rule Over My Passions



