Each day is worth celebrating.I lighten up. I see the humor in tense situations. I remember that life is full of ups and downs. I keep things in perspective during home renovations and dental appointments.I try new things. I visit foreign countries and different neighborhoods. I take courses on ballroom dancing and watch videos about how to juggle. I keep a drawer full … [Read more...] about Life Is Fun
Fun
I Celebrate Life With Each Breath
I choose to see the magnificence in the small things. I am grateful for this life.I have come to the understanding that each moment is precious. I only get one chance to experience the wonders of each moment, so I take advantage of the opportunity to find joy in a present moment mindset.I realize that, just as the sunset is fleeting, so is my life.I notice the small … [Read more...] about I Celebrate Life With Each Breath
I Balance On The Seesaw Of Life
In these unstable times, I find my balance and stay centered. I am centered in my truth.With all the opposing views, I stay out of the drama. I find my center. I balance my life.I find that it is easier to do so by unplugging from mainstream media. I take a break from social media. I do the bare minimum online.I plug into nature. I imagine I am at the … [Read more...] about I Balance On The Seesaw Of Life
Happiness Blooms Within Me
I am joyful and alive. My daily schedule is filled with things I want to do, rather than tasks I have to do.I love myself. I am comfortable in my own company. I appreciate my strengths and weaknesses. I embrace each aspect of myself.I cherish others. I am a loving partner and parent. I am a kind and considerate friend. I share my time and resources. I give back to my … [Read more...] about Happiness Blooms Within Me
My Body Loves Exercise
I am eager to work out.I start my day with a morning run. I keep my sneakers by my front door. I explore the forest trails at my neighborhood park or use the track at a nearby high school.I visit the gym at lunch. I take dance classes or work with an instructor.I train at home after work. I design a space where I can move around freely. I lift free weights or do mat … [Read more...] about My Body Loves Exercise