I have overcome my weaknesses. I have slain the dragons of my past!I have taken up the gauntlet and risen to the occasion. I feel the new strength of character rise within me. I am reborn!I feel stronger than I have felt in years! My body is becoming more youthful and healthier in each moment! I feel my spine holding up my body with ease. I feel invincible, young, and … [Read more...] about I Am Victorious!
Healthy
I Am So Happy
My life is meaningful and joyful.I develop close relationships that are healthy and mutually supportive. I cherish my family and friends. I block out time for my loved ones. I am proactive about scheduling family dinners and weekend outings. I feel understood and cared for.I make choices that reflect my values. I stand up for my principles.I slow down. I live … [Read more...] about I Am So Happy
I Lose Weight And Keep It Off
I am healthy and fit.I manage my weight because I value my health. I love my body and respect its needs. Taking care of myself helps me to lead a long and active life.I avoid fad diets. I adopt healthy habits that I can stick with for the long run.I keep track of what I eat. I use a journal or an app on my phone, so I have an accurate picture of how much I consume. … [Read more...] about I Lose Weight And Keep It Off
Happiness Is An Inside Job
I am the creator of my world and I choose to be happy.With the external world being such as it is, I choose to go within and create a better world. I refuse to allow myself to depend on the external world to provide any happiness. I realize that happiness is an inside job.Now that I have unplugged from the toxicity of mainstream media and toxic social media outlets, I … [Read more...] about Happiness Is An Inside Job
I Am Making A Commitment To Self-Healing
It is high time to be making a sincere commitment to my self-healing. I am ready to make that commitment. I am taking my self-healing journey to the next level.I am ready to clean out my cupboards of any foods that fail to serve my highest health commitment. I choose only foods that are nutritious. I learn to cook healthy meals.I recommit to a healthy exercise program. … [Read more...] about I Am Making A Commitment To Self-Healing




