Deep within my heart, I find my truth center. I am now ready to accept my truth over external opinions.I have come to a place in my life in which I now have the courage to speak my own truth.I recognize that my truth may be different from the truth for some others. And that’s okay! I believe in diversity. Each person has their own truth. I also realize that I have a … [Read more...] about I Stand In My Own Truth
Heart
I Love To Run
Fitness is important to me. Running helps me to condition my heart and manage my weight. My bones and muscles grow stronger. I feel lighter and more alive.I create habits that make running a consistent part of my life.I make running a priority. I block out time for exercise in my schedule. I try to run at the same time each day. I fit it in before work or during my … [Read more...] about I Love To Run
I Am A Compassionate Coach
I have learned that being compassionate is a wonderful model to follow. I am happy that I have come to this level of coaching.I am proud that I have come this far. I am happy that I choose to be compassionate rather than judgmental. I know my clients will come farther in their personal growth when I show compassion and validate their feelings and efforts.I am grateful … [Read more...] about I Am A Compassionate Coach
I Fill My World With Love
No matter what is going on in the external world, I choose to fill my world with love.I realize that it is easy to get caught up in external chaos. I recognize that social media and mainstream media are vying for my attention. I am grateful that they lack any influence on my world.I am grateful that I have the discipline to focus my energy on what really matters in my … [Read more...] about I Fill My World With Love
I Trust My Wisdom Within
I realize that it is time to trust myself. I choose now to trust my inner guidance.I embrace the information from my heart and mind. However, I ensure that I leave my ego at the door.I know I can count on my gut feelings. My feelings are always correct. My body always tells the truth. I trust my body.I make the best decisions when my heart, gut, and mind all have a … [Read more...] about I Trust My Wisdom Within