I count my blessings. Being thankful makes me happier and healthier. I notice small details. I recognize the positive moments that happen each day. I savor hot showers and delicious food. I celebrate free shipping and the warmth of the sun. I try to imagine what my life would be like without smartphones and voice assistants. I reflect on what my faith teaches me about … [Read more...] about Gratitude Transforms My Life
Kindness
I am Bursting With Love
I care about myself and others. I speak kindly. I think before I open my mouth and choose gentle words. My voice is warm and friendly. I offer constructive feedback and encouraging remarks. My compliments are sincere and abundant. I resolve conflicts respectfully. I am sensitive to the needs of others. I try to look at situations from their perspective. I forgive and … [Read more...] about I am Bursting With Love
Love Guides Me
I listen to my heart. I treat others with kindness and respect. I give generously. I share my time, money, and talents. I do favors for others without expecting anything in return. I hand out sincere compliments and surprise gifts. I donate blood and volunteer in my community. I listen closely. I pay attention to others. I let them know that I value their input and care … [Read more...] about Love Guides Me
I Create A Peaceful Presence
I create that presence long before I enter a room. I cultivate a peaceful presence the minute I wake up. In fact, before I go to bed, I program myself into peaceful sleep. I know that if I create a peaceful presence inside, my outer world is at peace too. I notice that others become calm around me. I see that they respect me. I feel their kindness and admiration towards … [Read more...] about I Create A Peaceful Presence
I Appreciate My Partner
My relationship with my partner is strong and satisfying. I appreciate my significant other. My words and actions show them how much I love them. I communicate openly and tactfully. I share my thoughts and feelings. I give my partner updates on my daily activities. I discuss major decisions with them. I listen closely to them and validate their experiences. I express my … [Read more...] about I Appreciate My Partner