I value my life. I value life in general. I notice what the word “value” feels like in my heart.I start a deep dialogue within. My inner voice says: “Value feels a lot like love. Value feels a lot like gratitude.” I continue to explore the feeling of “value”. I go deeper within my soul to discover why I value life.I start to question what Life is. I meditate on the … [Read more...] about I Value Life
Life
I Make Healthier Decisions Each Day
I consider how every decision I make impacts my health. Many of the decisions I make can either support or degrade my health. Living a healthy lifestyle is a choice that I make each day.My health is my greatest priority. Everything else means little if my health fails.I choose healthy foods and beverages. The food I eat has a huge impact on my health. Choosing which … [Read more...] about I Make Healthier Decisions Each Day
I Am Filled With Purpose
My life is rich and rewarding. I search for meaning. I listen to my heart. I analyze the things I love to do and the things I do well. I list the qualities that I want to possess. I develop a personal mission statement.I increase my awareness. I gain a deeper understanding of myself through meditation and prayer. I make concrete plans that leverage my unique skills and … [Read more...] about I Am Filled With Purpose
Change Excites Me
I love the thrill of discovery. Embracing change helps me to learn and grow. I increase my knowledge and skills. I test my courage and abilities. I overcome challenges and adapt to new circumstances.Accepting change reduces stress. Change is a natural part of life. Instead of wasting energy trying to resist it, I try to be proactive. I focus on what I have to gain.I … [Read more...] about Change Excites Me
I Give Myself Permission To Live A Simpler Life
I give myself permission to live the life that makes sense for me. I allow myself to live simply and meaningfully.I only have things in my life that I love. I only need a few things in order to be happy. I know what is most important in my life. I enjoy these things and people as much as I can and avoid spending my time on the people and things that mean little to me.I … [Read more...] about I Give Myself Permission To Live A Simpler Life




