It is a great day to have a great day!I realize the power of words. I realize the power of enthusiasm. I realize that I can change my state of mind by combining fabulous words with exuberant emotions.I recognize that I can feel any way I would like to feel. I am the creator of my reality. I choose to create an awesome reality!I am confident now in my abilities to … [Read more...] about Today Is An Awesome Day!
Strength
Hardships Are Temporary
I bounce back from losses and disappointments.I manage stress. I relax with deep breathing. I practice self-care activities. I listen to gentle instrumental music or take a warm bath.I reach out for support. I talk about my feelings with family and friends who validate my experiences and help me to develop effective coping strategies. I feel loved and cared for.I … [Read more...] about Hardships Are Temporary
I Declare My Independence.
I am committed to follow my own truth. I am feeling my inner power increase. I am independent and strong.Now that I see that I am independent from external influence, I can go within to my core energy and find the heart of my truth. I am feeling stronger. I am feeling my resolve double in determination.I recognize the many freedoms that I have allowed to be taken away … [Read more...] about I Declare My Independence.
I Face My Fears
I am free to face my fears. I refuse to allow my fears to hold me hostage.I recognize that the acronym for fear is False Evidence Appearing Real. That thought helps bust through any fears I have allowed to take power over me.I know that most fears are false. I now clear any false fears that I held as a child. I delete them. I destroy them. I eliminate them.Now is … [Read more...] about I Face My Fears
I Expand My Awareness
Examining myself honestly helps me to develop and grow.I acknowledge my thoughts and feelings without making judgements. I accept myself as I am. I understand my strengths and weaknesses.I identify and transform attitudes and assumptions that hold me back.I listen to my body. I notice signs of stress and fatigue. I stop for breaks throughout the day. I take care of … [Read more...] about I Expand My Awareness