It is high time to be making a sincere commitment to my self-healing. I am ready to make that commitment. I am taking my self-healing journey to the next level.I am ready to clean out my cupboards of any foods that fail to serve my highest health commitment. I choose only foods that are nutritious. I learn to cook healthy meals.I recommit to a healthy exercise program. … [Read more...] about I Am Making A Commitment To Self-Healing
Strong
I Declare My Independence.
I am committed to follow my own truth. I am feeling my inner power increase. I am independent and strong.Now that I see that I am independent from external influence, I can go within to my core energy and find the heart of my truth. I am feeling stronger. I am feeling my resolve double in determination.I recognize the many freedoms that I have allowed to be taken away … [Read more...] about I Declare My Independence.
I Stay Motivated
I am enthusiastic and inspired.I remember my purpose. I focus on the reasons behind my actions. My job is more satisfying when I think about taking care of my family or using my skills to help others. I enjoy working out more when I see results like weight loss and fewer sick days.I set specific goals and write them down. Clear objectives help me to develop effective … [Read more...] about I Stay Motivated
I Cope With Uncertainty
I am happy and secure even when my knowledge is limited. I accept reality. I know that change is a natural part of life.I focus on the things I can control. I stop ruminating and shift my attention to areas where I can take action. I save money for a rainy day. I develop additional job skills. I clean my bathroom or enjoy my hobbies.I welcome new opportunities. … [Read more...] about I Cope With Uncertainty
My Body And Mind Are Strong
I can accomplish what I set out to do.I make smart decisions. I stay calm under pressure. I think before I act. I weigh the consequences of my actions. I consider my emotions and trust my instincts.I communicate skillfully. I listen to others. I speak tactfully and directly.I take care of my family. I teach my children to be responsible and independent. I … [Read more...] about My Body And Mind Are Strong