I realize that happiness is a choice, and I choose to take the actions that are most likely to result in joy.I resist regretful thinking, release anger, and replace it with gratitude. I put away resentment and forgive those who have wronged me.I seek to understand, discard the will to fight, and start embracing. I practice kindness and choose to respond instead of … [Read more...] about I Am Responsible For My Happiness
Health Affirmation
I Am In Harmony With The Rhythms Of Nature
My life is full of peace, calm, joy, passion, creativity, and love. My life has a rhythm. It rises and falls.And just as each season has a rhythm, feels different, and experiences changes, so does my exciting life. It goes through phases. It has a beginning, middle, and end.I have a rhythm to eating. My eating takes as much time as I need. I eat when I am hungry and eat … [Read more...] about I Am In Harmony With The Rhythms Of Nature
I Am Healthy And Strong
I appreciate my body for the strength that it gives me every single day. I know that it does its best for me.I recognize that I have the strength to live life to the fullest. I have the power to create my own destiny and live the life that I deserve.I make my health my number one priority. I embrace a strong, healthy body and mind.I recognize that newspapers, … [Read more...] about I Am Healthy And Strong
I Am Happy With What I Have
I am very grateful for everything I have today. My family and friends are supportive and loving. I feel surrounded by love, and I bask in this love.I feel thankful for the opportunities I receive to learn valuable lessons and consider myself lucky that I live in an age where it is possible to experience so much learning.I appreciate each day because I live it fully. I … [Read more...] about I Am Happy With What I Have
My Needs Are Important
I make myself a priority.I think positive. I start each day with a smile and savor small pleasures. I look for the humor in difficult situations.I treat myself with kindness and compassion. I love and accept myself as I am. I give myself credit for taking risks and learning from experience.I cultivate a sense of gratitude. I keep a journal to remind me of my … [Read more...] about My Needs Are Important