My body looks great and works well.I accept myself as I am. I look in the mirror and speak kindly to myself. I focus on the features I like. I remind myself that I am dazzling inside and out.I take care of my body.I scan myself from head to toe. I look for spots that are tight or sore. I relax them with breathing exercises and gentle stretches.I eat a nutritious … [Read more...] about My Body Is Beautiful
Beautiful
I Deserve To Have Fun
I genuinely believe I am here to have fun. I am here to dance, sing, play, laugh, and love.I am here to live fully and to share my experiences with others. I am here to be joyful. When I am happy, I am completely alive. When I am sad, I am only half alive. My purpose is to enjoy the process of life.My days are filled with laughter. I laugh out loud. I laugh from my … [Read more...] about I Deserve To Have Fun
I Love The World I Live In
I love the planet. I appreciate the seasons, the diversity, the plants, and the animals. I am grateful for the oxygen that provides life, the rain that brings growth, and the seasons that break up the year.I love the summer. I appreciate the feeling of the warm sun on my skin, warming my bones from the inside out and bringing new life and energy to everything that it … [Read more...] about I Love The World I Live In
I Love Being Me
I appreciate myself and my abilities.I treat myself with compassion. I speak kindly to myself. I validate my emotions and advocate for my needs. I forgive past errors and let go of judgements. I focus on harmony and healing.I pursue challenges that help me to learn and grow. I set goals that excite and inspire me. I devote my time and energy to meaningful … [Read more...] about I Love Being Me
Together, We All Create A Rainbow
I understand that each person has a right to their opinion. I honor each person for their point of view even if I disagree with them.I recognize that it is more important to listen than to be self-righteous. It does greater good for the world when I accept that everyone has a right to be heard.I choose to see the bigger picture.I believe in unity. I also believe in … [Read more...] about Together, We All Create A Rainbow