Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

compassion

I Bring Understanding To The Table

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I bring understanding to the table. Just like at a picnic, where I bring the potato salad. I know everyone loves potato salad. Everyone loves for me to bring some understanding, too.I am grateful for the wisdom of understanding. I realize that it comes from the heart. I show up to the table with a giant bowl of understanding.I recognize the value of understanding. I … [Read more...] about I Bring Understanding To The Table

I Build Myself Up

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I make choices that prepare me for success.I set compelling goals and strive to reach them. I clarify my values and priorities. I take concrete action. I am determined and committed.I accept myself as I am. I own my feelings. I celebrate my strengths.I surround myself with family and friends who give me encouragement and support. I ask for help when I need it.I … [Read more...] about I Build Myself Up

I Am A Compassionate Coach

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I have learned that being compassionate is a wonderful model to follow. I am happy that I have come to this level of coaching.I am proud that I have come this far. I am happy that I choose to be compassionate rather than judgmental. I know my clients will come farther in their personal growth when I show compassion and validate their feelings and efforts.I am grateful … [Read more...] about I Am A Compassionate Coach

Hardships Are Temporary

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I bounce back from losses and disappointments.I manage stress. I relax with deep breathing. I practice self-care activities. I listen to gentle instrumental music or take a warm bath.I reach out for support. I talk about my feelings with family and friends who validate my experiences and help me to develop effective coping strategies. I feel loved and cared for.I … [Read more...] about Hardships Are Temporary

I Expand My Capacity For Compassion

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I expand my capacity for compassion for others and myself. I am learning to be self-compassionate.My old programming taught me to take care of others at my own expense. However, I have now learned that it is better to show myself compassion. By showing myself compassion, I have more compassion to give to others.I am grateful that I have learned to take better care of … [Read more...] about I Expand My Capacity For Compassion